Ashleigh, 20 yrs, 112lbs, 5'4
Boxing and running <3
Who doesn’t have a cranky neck, back, or set of shoulders? Whether it’s from an injury, all of the slumping we do all day at a desk, or even walking down the street, hunching is the body’s natural
I have HORRIBLE shoulder pains and these have been saving my life lately.
Become strong enough to bear your entire weight on your arms.
Nearly broke my neck and the mirrored doors on my closet trying to do a headstand. Happy thanksgiving!
For all my runners out there. I just tried this and it was pretty good (:
Crazy Sun Salutations
Observer theme by Zack Sultan